Lavender Essential oil has many uses and benefits, both for physical and mental health. Here are some common uses of lavender oil:
 
1. Relieves stress and anxiety: Lavender Essential oil has a calming scent that can help reduce feelings of stress and anxiety. It can be diffused, used in a bath, or applied topically to help promote relaxation.
 
2. Helps with insomnia: Lavender Essential oil can also be used to aid sleep and treat insomnia. Diffuse it in your bedroom or apply it topically to your pillow or temples before sleep.
 
3. Treats skin conditions: Lavender Essential oil has anti-inflammatory and antiseptic properties, making it effective for treating a variety of skin conditions such as acne, eczema, and psoriasis.
 
4. Relieves pain: Lavender Essential oil can be applied topically to help relieve pain from sore muscles, headaches, and migraines.
 
5. Repels insects: Lavender Essential oil can be used as a natural insect repellent, particularly for mosquitoes and moths.
 
6. Improves respiratory function: Inhaling steam infused with lavender oil can help improve respiratory function and reduce symptoms of respiratory conditions such as asthma or bronchitis.
 
7. Enhances mood: Lavender Essential oil can improve mood and increase feelings of wellbeing. Diffuse it in your home or apply topically to your wrists or behind your ears.